Vol. 2, Issue 10, Part D (2016)

Abstract
Folkgame is one of the most important methods of improvement physical fitness and psychological aspect. In the present study the researcher intended to observe the influence of six weeks folkgame training on selected components of physical fitness such as speed, agility and explosive power and psychological parameter such as adjustment(family social, financial educational and emotional) of school going students. Total fifty (50) of 13-16 years old school going students were selected for the study based on the simple random sampling method, among them 25 were experimental group and 25 were control group. The subject were gone through age, height and weight as a personal data and vertical jump for measuring leg explosive power, 4x10 m shuttle run for measuring agility and 50 yard dash for measuring speed and adjustment inventory for measuring adjustment ability. The experimental group was giving six weeks physical training through folkgames. The data were collected for both groups before experiment and after six weeks experiment. After collecting data and statistical calculations were done and the following conclusions were drown- 1. Due to six weeks of folkgame training programme agility improved but not significantly improved for the experimental group, in case of control group no improvement was observed. 2. Six weeks folkgames training programme effect was observed in case of speed, explosive power and adjustment ability significantly improvement for experimental group, in case of control group no improvement was observe.