International Journal of Applied Research
Vol. 3, Issue 8, Part K (2017)
Effect of selected pranayama package on pulmonary cardiac and respiratory pressure variables on collegiate men
J Sabarinathan and Dr. D Sakathigananavel
The purpose of the study was to find out the effect of selected Pranayama Package on Pulmonary Cardiac and Respiratory Pressure variables on Collegiate Men. For this study totally 60 collegiate men. Sixty male collage men were selected from Managular vinayagar group institution Pondicherry. On a random purposive sampling. The collage t men age ranged from 18 years to 25 years as per their college records. The subjects were divided into four groups group I (n=15) served as a vitalizing Pranayama training group, group II (n=15) is assigned to Balancing Pranayama training programme, group III (n=15) assigned to cooling Pranayama, group IV(n=15) is assigned to control group, for a period of twelve weeks for six days in a week. The experimental groups of the Pranayama are tested before and after the experimental training program me on the following selected criterion measures such as physiological and Pranayama performance is selected as variables to find out the collegiate men.the results of pre, post, adjust post The data collected were statistically examined by applying analysis of covariance (ANCOVA) to find out the difference. Whenever, the obtained ‘F ’ratio for inter action effect was found to be significant.