Contact: +91-9711224068
International Journal of Applied Research
  • Multidisciplinary Journal
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal

ISSN Print: 2394-7500, ISSN Online: 2394-5869, CODEN: IJARPF

Impact Factor: RJIF 5.2

International Journal of Applied Research

Vol. 3, Issue 9, Part C (2017)

Effect of tempo and circuit training programme on selected physical anthropometric and skill related performance on powerlifters

Author(s)
S Rajaguru and Dr. D Sakthignanavel
Abstract
The Purpose of the study was to effect of tempo and circuit training programme on selected physical anthropometric and skill related performance on state level powerlifters. For the study, forty five state level powerlifters Puducherry. where selected and their age ranged from 19 to 23 years the subjects were divided into three groups one control and two experimental groups. The two experimental groups were subjected to a training programme for six weeks each group consisted of 15 subjects Group-I(n=15) underwent tempo training, Group-II (n=15) circuit training and Group-III (n=15) acted has control that it not participant any training the training was given 3days each groups the subjects where tested before and after experimental periods on the selected physical anthropometric and skill related performance variables. The collected data were statistically analysised by using analysis of covariance (ANCOVA) to find out the significant level.
Pages: 187-190  |  422 Views  10 Downloads
How to cite this article:
S Rajaguru and Dr. D Sakthignanavel. Effect of tempo and circuit training programme on selected physical anthropometric and skill related performance on powerlifters. International Journal of Applied Research. 2017; 3(9): 187-190.
Call for book chapter
International Journal of Applied Research