International Journal of Applied Research
Vol. 4, Issue 3, Part B (2018)
The effect of training on heart rate
Dr. Suresh B Patil, Shivanand R Jattennavar and Vithal D Metri
The heart rate is a useful parameter for monitoring the reaction of the athlete's body to training and the HRM provides a convenient method for measuring and recording heart rate during exercise. Heart rate, on its own, does not allow for an accurate assessment of the training effectiveness over time and cannot tell the coach or athlete which aspects of the training program are having a positive or negative influence on training adaptation.
How to cite this article:
Dr. Suresh B Patil, Shivanand R Jattennavar and Vithal D Metri. The effect of training on heart rate. International Journal of Applied Research. 2018; 4(3): 92-99.