International Journal of Applied Research
Vol. 5, Issue 9, Part E (2019)
Effect of specific yogic exercises
Yoga is the art and science of maintaining physical and mental wellbeing that has its origin in India, is among the most ancient yet vibrant living traditions that is getting increasingly popular today. A potent stress buster, yoga is an instrument of self-evolvement and enlightens, through physical and mental well-being. Math dimension it enhances the quality of our lives at so many levels. One aspect of yoga’s benefits is to explore the bond between health and beauty.
How to cite this article:
Vikas. Effect of specific yogic exercises. International Journal of Applied Research. 2019; 5(9): 336-338.