Vol. 3, Issue 7, Part I (2017)
Physical fitness and work efficiency: An interrelated approach
Physical fitness and work efficiency: An interrelated approach
Author(s)
Banish Kumar
Abstract
Today, there is a growing emphasis on looking good, feeling good and living longer. Increasingly, scientific evidence tells us that one of the keys to achieving these ideals is fitness and exercises. Getting moving is a challenge because today physical activity is less a part of our daily lives. There are fewer jobs that require physical exertion. We have become a mechanically mobile society, relying on machines rather than muscles to get around. In addition, we have become a nation of observers with more people spending their leisure time pursuing just that – leisure.
How to cite this article:
Banish Kumar. Physical fitness and work efficiency: An interrelated approach. Int J Appl Res 2017;3(7):608-609.