Vol. 9, Issue 12, Part D (2023)

Abstract
The prevalence of cardiovascular diseases (CVDs) has prompted a growing interest in dietary interventions and functional foods as preventive measures. Among various fruits, dates (Phoenix dactylifera Linn) have demonstrated significant potential in cardiovascular health management due to their rich nutritional profile and bioactive compounds. This review explores the cardioprotective properties of dates, focusing on their antioxidant, and anti-inflammatory, lipid-modulating, and vasodilatory effects. We discuss the phytochemical composition of dates, including polyphenols, flavonoids, and dietary fibers, and their roles in reducing cardiovascular risk factors such as oxidative stress, cholesterol levels, blood pressure, and inflammation. Clinical and preclinical studies are evaluated to highlight the therapeutic relevance of date consumption in CVD prevention and management. Furthermore, the review examines the mechanisms underlying these beneficial effects, providing insights into the potential use of dates as a natural dietary supplement for cardiovascular health. Finally, gaps in research and future directions are identified to encourage further exploration of this promising functional food.