Vol. 10, Issue 7, Part B (2024)
Chinmudra as a tool for improving attention: A study on college students
Chinmudra as a tool for improving attention: A study on college students
Author(s)
Dr. Vinodkumar K
Abstract
Attention is a main aspect of cognitive function that plays a major role in academic performance. College students, in particular, require high levels of attention to effectively process and retain information. This study aimed to investigate the effect of Chinmudra, a yogic hand gesture, on attention in college students. A group of 60 college students were selected for this study. They were randomly assigned to either a Chinmudra group or a control group. The results showed significant improvements in attention, as measured by the d2 Test of Attention, in the Chinmudra group compared to the control group. The findings suggest that Chinmudra is a valuable tool for improving attention in college students.
How to cite this article:
Dr. Vinodkumar K. Chinmudra as a tool for improving attention: A study on college students. Int J Appl Res 2024;10(7):84-85.