Vol. 11, Issue 1, Part E (2025)
Mental health of male and female chess players
Mental health of male and female chess players
Author(s)
Bismah Afshan
Abstract
Mental health is a critical component influencing performance and well-being in sports, including chess, which is characterized by high cognitive demands and intense mental concentration. This study explores the mental health of male and female chess players, focusing on the psychological challenges and gender-based differences experienced in competitive environments. The study examines key mental health factors, such as stress, anxiety, depression, resilience, and coping strategies, in relation to chess performance. Findings indicate that both male and female players are susceptible to psychological stressors, though the nature and intensity of these stressors vary. Female chess players are more likely to report higher levels of anxiety and emotional strain, while male players often demonstrate greater reliance on problem-focused coping mechanisms. The study also highlights the impact of tournament pressure, decision-making fatigue, and social expectations on mental health. Interventions, such as mindfulness training, mental skills coaching, and tailored psychological support, are suggested to enhance mental well-being and optimize performance for players of both genders. This research contributes to the growing body of literature on sports psychology by providing insights into the unique mental health challenges faced by chess players and emphasizes the importance of gender-sensitive approaches to mental health support in chess.
How to cite this article:
Bismah Afshan. Mental health of male and female chess players. Int J Appl Res 2025;11(1):333-336.