Vol. 11, Issue 4, Part F (2025)

Abstract
Due to its high content of omega-3 fatty acids, lignans, and fiber, flaxseed (Linum usitatissimum) has gained popularity as a natural remedy for promoting healthy hair. This review examines the nutritional benefits of flaxseed for hair growth, its industrial applications, and potential future prospects. The paper describes the various types of flaxseed, their nutritional profiles, and how they can be used to promote hair growth. The nutritional advantages of flaxseed for hair growth include its high content of omega-3 fatty acids, antioxidants, B vitamins, fiber, and vitamin E. Additionally, the review emphasizes the industrial applications of flaxseed in the food, paint, biofuel, dietary supplement, and baking industries. All things considered, flaxseed is a nutritious and versatile food that offers numerous benefits for hair growth and industrial applications.