Vol. 2, Issue 10, Part K (2016)

Abstract
Yoga is gotten from the Sanskrit word yuj, Yoga implies union of the individual awareness or soul with the Universal Consciousness or Spirit. Despite the fact that many consider yoga just as a physical practice where individuals contort, turn, extend, and take in the most complex ways, these are entirely the shallowest part of this significant exploration of unfurling the limitless possibilities of the human personality and soul.