International Journal of Applied Research
Vol. 3, Issue 1, Part D (2017)
Comparison of physical fitness components of kabaddi and kho-kho girls players
Dr. Ashok Kumar Malik, Poonam Devi and Meena Rani
Sports is a specific form of culture, an aspect of the cultural activity of society, a component of improving the general health and developing the physical abilities and physical fitness of the growing and adults population. The purpose of the study is to compare physical fitness components such as speed, strength, endurance, agility and flexibility of kabaddi and kho-kho girl players.
Materials and methods: A total numbers of subjects for the present study were 60 (30 kabaddi and 30 kho-kho )girls players, who had participated at least at school state level of Haryana in age group 14 to 19 years. Physical fitness test items were conducted as per the standardized procedures of AAHPERED youth fitness test. For the study of mean value, standard deviation, t-test were applied to analyze the data, different steps in “t” test were used.
Conclusion: On the basis of the analysis of data kho-kho girls players found with better mean value than kabaddi girls players on speed. Kabaddi girls players have better as compare to kho-kho girls players on endurance but there was no significant difference in strength, agility and flexibility between kabaddi and kho-kho girls players.
How to cite this article:
Dr. Ashok Kumar Malik, Poonam Devi, Meena Rani. Comparison of physical fitness components of kabaddi and kho-kho girls players. Int J Appl Res 2017;3(1):239-242.