Vol. 3, Issue 6, Part M (2017)

Abstract
Today’s man has become a tired and chronically sleep-deprived generation. Technology and the industrial revolution is one of the biggest factors. People live in a fast-paced, high-tech world that operates 24 hours a day. Working fields like a myriad of businesses and services are accessible around the clock. Television, radio and movie channels broadcast, continuous exposure of mobile and internate day and night. To cope up such conditions occurring around the clock, people work long hours and neglect some important health related metters. Unfortunately sleep is a very common thing to sacrifice. Consequently, insomnia has spread up very widely like other harassing diseases. Insomnia has a great impact on social, occupational and other functioning areas of the individual. The modern medical science is still not having a definite treatment for this disease. In this study 1^st group treated with Apamargadi Vati, 2^nd group with Tail Dhara and 3^rd group with combined therapy. Effect of therapy was evaluated before and after treatment and found that combine therapy is more effective than individual.