Vol. 9, Issue 4, Part A (2023)

Abstract
Background: A growing corpus of research has focused on the function of breathing exercises and how they affect a variety of orthopaedic and sports rehabilitation-related features, however there is little evidence about how breathing exercises affect sport physical therapy. Objective: To analyze the impact of the all-fours belly breathing exercise on athletes' performance during the shuttle run. Material and Method: Twenty individuals took part in the study as a whole. Athletic group in group 1 (n = 20). A pre-shuttle run test (SRT) was conducted, and all participants received an explanation of the study's informed consent process. The subjects had a four-week exercise in belly breathing on all fours after the evaluation, and the results of post-SRT were evaluated.